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30 day reset

About the Experience

The 30-Day Reset is a guided wellness experience designed for those feeling overwhelmed, depleted, or out of rhythm. Rather than quick fixes or one-off sessions, this offering provides a consistent, supportive container over 30 days—giving your body and nervous system the time it needs to regulate, restore, and recalibrate.​ A guided path back to balance, energy, and clarity​.
 
How It Works

Using a combination of light, heat, sound, and guided support,

this experience works across multiple layers of the system:

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• Light + Heat → support cellular energy, circulation, and deep relaxation
• Sound + Stillness → calm the nervous system and reduce internal noise
• Consistency → create real, lasting shifts in how you feel day-to-day

 
Why It’s Different

This is not about intensity.
It’s about steady, supported change.

Through repetition and gentle structure, your system begins to:

• unwind patterns of stress
• restore natural rhythm
• build resilience over time

 
Who This Is For

• Feeling overwhelmed or overstimulated
• Low energy or burnout
• Trouble slowing down or relaxing
• Looking for a structured reset that actually lasts

 
What’s Included $269 
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  • 1 Consultation with Bio-Well Energy Scan, check-in, and personalized recommendations (Retail value $45)
  • 2 Infrared Sauna + Red Light Sessions 30 minutes each | flexible scheduling (Retail value $90)
  •  2 Full Spectrum Light Therapy + Sound Sessions (Retail value $70)
  • 1 Seventy-Five Minute Tune Up (Retail value $120)
  • 1 Sound Bath (Retail value $25)
  • 2 Classes of Your Choice (Retail value $40)
  • Final Bio-Well Energy Scan + Reflection (Track shifts and observe changes)​ (Retail value $45)
  • RETAIL VALUE $435
30 day reset

Return to Rhythm. Restore Your System.

Come as you are.
Leave more regulated, clear, and connected.

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