HEAL
Recalibrate at TRIBE
Step into a series of integrative wellness experiences designed to support the body beyond the surface. By combining light, sound, heat, and energy-based therapies, these sessions work across the nervous system, cellular function, and energetic field—guiding the body back into balance, coherence, and restoration.
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Full Spectrum Light Therapy with Sound
This session combines red and near-infrared light therapy with optional binaural beat meditation or your choice of music to support both cellular energy and nervous system regulation. As the body rests in warming light, sound gently guides the mind into a relaxed, receptive state—creating a calm, immersive experience that supports stress relief, mental clarity, and overall balance. Consistent use helps build cumulative benefits at the cellular level, making this an ideal reset for both body and mind.
What it is:
Red (≈540–660nm) and near-infrared light (≈810–940nm) penetrate the skin and interact with the mitochondria—the energy-producing centers of your cells. This process is known as photobiomodulation.
What it does physiologically:
• Stimulates ATP (cellular energy production)
• Increases circulation and oxygen delivery
• Supports tissue repair and regeneration
• Modulates inflammation
• Influences nervous system signaling
Why it matters:
When mitochondria function more efficiently, the body has more energy to:
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repair
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regulate
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recover
This is why people often feel both:
relaxed + energized
Nervous system impact:
Light exposure (especially red/NIR) can:
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shift the body out of sympathetic (stress mode)
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support parasympathetic activation
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reduce cortisol over time
Binaural Beat Meditation / Sound Layer
What it is:
Two slightly different frequencies delivered to each ear →
the brain perceives a third frequency → guiding brainwave states.
Brainwave states supported:
• Alpha → relaxed focus
• Theta → meditation, creativity
• Delta → deep rest
Why you pair it with light:
Light works on the body
Sound works on the brain
Together:
---> top-down + bottom-up regulation
Consistency > intensity
• 20 minutes sessions • 3–5x per week recommended
20 minutes / $40
The Glow & Flow
The Glow & Flow combines the benefits of both Full Spectrum Light Therapy and Radiant Reset, bringing them together in a sequenced session designed to support the body more fully than either treatment alone. You begin with a 20-minute full spectrum light therapy session with sound to support cellular energy and calm the nervous system followed by a 30-minute infrared sauna enhanced by red light therapy to promote circulation, detoxification, and muscular release, this session offers a layered full-body reset designed to restore rhythm, ease, and vitality.
Why the combination matters
The Glow & Flow works so well because the modalities are sequenced in a way that supports the body naturally.
Light before heat helps:
• Calm mental overstimulation
• Support cellular readiness
• Begin nervous system down-regulation
• Ease the transition into deeper relaxation
Heat after light helps:
• Move circulation more fully through the system
• Encourage muscular and fascial release
• Support detoxification and sweating
• Deepen the restorative effects of the session
This creates a more integrated experience than doing either treatment alone.
Nervous system benefits
This session is especially supportive for people who feel:
• Wired but tired
• Overstimulated
• Physically tense
• Mentally foggy
• Run down or depleted
The light phase helps the system slow down gently, while the heat phase allows the body to
release and settle more fully—making this experience ideal for regulation without overwhelm.
Best use cases
The Glow & Flow is ideal for:
• Stress recovery
• Post-workout recovery
• Cold-weather restoration
• Muscle soreness or tension
• People new to TRIBE wellness sessions
• Those wanting a more complete reset than light or sauna alone
Benefits may include
• Nervous system relaxation
• Increased circulation
• Cellular energy support
• Muscle recovery and physical ease
• Detoxification support
• Reduced tension and inflammation
• Mental clarity and improved mood
• Deep, restorative relaxation
Consistency > intensity
Like most light-based therapies, the benefits build best with consistency.
Short, regular sessions are often more supportive than occasional long sessions. For many clients, using light and heat multiple times per week can help maintain a more consistent rhythm of recovery, energy, and regulation.
50 minutes / $65
Radiant Reset
A focused heat and light experience using infrared sauna and red light therapy to support circulation, detoxification, and nervous system relaxation. This session helps the body unwind, release tension, and restore balance, offering a simple yet powerful reset for both physical and mental recovery.
What it is:
Infrared heat penetrates the body directly (not just heating the air),
increasing core temperature gradually.
Physiological effects:
• Vasodilation → increased blood flow
• Sweating → detox support (skin, lymph)
• Muscle relaxation
• Cardiovascular stimulation (similar to light exercise)
Combined with red light:
You get:
Heat = systemic circulation + detox
Light = cellular repair + energy
Consistency > intensity
• 20 minutes sessions • 3–5x per week recommended
30 minutes / $45
Bio Insight
A non-invasive Bio-Well energy scan that provides a snapshot of your current energetic state, including stress levels, balance, and system activity. This session offers clear, visual insight into how your body is functioning, helping guide more intentional and personalized wellness decisions.
What it is:
A GDV (Gas Discharge Visualization) technology that measures electrical activity from the fingertips, correlating to:
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organ systems
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stress levels
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energetic balance
What it shows:
• Energy level (overall vitality)
• Stress response
• Organ system distribution
• Chakra balance (mapped energetically)
• Symmetry / coherence
Why this is powerful:
Most wellness is subjective.
This gives: visual + measurable feedback
30 minutes / $40
Bio Complete
This session combines Bio-Well scanning with frequency biofield tuning to support energetic balance and nervous system regulation. Beginning with a scan to assess current patterns, sound-based therapy is used to release tension and restore coherence, followed by a second scan to observe measurable shifts within the system.
What it is:
Precision-calibrated tuning forks are applied in and around the body’s electromagnetic field (biofield).
What practitioners look for:
• Resistance in the field
• Distortion in vibration
• Areas of stagnation
What happens during session:
The steady frequency helps the body:
• release stored tension
• reorganize energetic patterns
• shift toward coherence
Nervous system impact:
• down-regulation
• vagal tone support
• deep relaxation
Why pairing with Bio-Well matters:
Before scan → baseline
After scan → visible shift
90 minutes / $175
75 Minute
Tune Up
A restorative session combining red light therapy with frequency biofield tuning to support both cellular function and energetic balance. This experience helps release tension, regulate the nervous system, and bring the body back into a more grounded, coherent state—ideal for a deeper reset without committing to a full immersion.
This bridges: Light → Sound → Integrated Reset
• cellular (light)
• energetic (sound)
• nervous system (regulation)
What’s happening:
Light first helps:
• Support cellular energy production
• Increase circulation and receptivity
• Begin nervous system down-regulation
Frequency & Sound second helps:
• Release stored tension patterns
• Restore coherence in the biofield
• Deepen relaxation and integration
Together, this creates a more effective reset by working bottom-up (body) and field-out (energy) Rather than addressing one layer alone.
75minutes / $130
5 Elements Experience
A fully immersive, multi-modality session designed to support the body across cellular, energetic, and nervous system levels. Integrating Bio-Well scanning, frequency tuning, personalized sound, red light therapy, structured water, and heart-focused breathing, this experience promotes deep restoration, coherence, and full-system recalibration.
What it is:
A multi-layered, adaptive session integrating:
• Bio-Well scan (awareness)
• Frequency tuning (release + coherence)
• Personalized sound (brain + emotional layer)
• Red light (cellular)
• Structured water (integration)
• Heart-focused breathing (synchronization)
What this treatment offers:
Layered Regulation Systems
• Light → cellular
• Sound → neurological
• Heat → physiological
• Scan → awareness
• Breath → coherence
Heart-focused breathing
What does this do
• synchronizes heart + brain rhythms
• increases HRV (resilience marker)
• improves coherence across systems
The second scan:
Not just a feature—this is: proof of shift
Structured Water Integration
What it is:
Starting with Purely Sedona spring water from the protected Oak Creek Canyon in Sedona, Arizona, the water is then infused using a high-frequency quartz element to imprint frequency data derived from your Bio-Well scan, supporting deeper, personalized integration. Extremely High Frequency enhances the taste of water while improving biological value by restructurization the liquid. This transforms water from a homogeneous state to an ice-like structure. Drinking this water or other liquid can help you cleanse your body of toxic agents and attain greater health.
Why include it:
Water = primary medium of the body
Structured water may support:
• cellular hydration
• energy transfer
• integration of session effects
Why this treatment is so powerful:
Multi-System Integration → Full Coherence
This is your most comprehensive session, combining scan, sound, light, heat, breath, and water into one cohesive experience. The 5 Elements Experience works because it addresses multiple layers of the human system simultaneously.
Each modality plays a role:
Scan (Bio-Well):
• Creates awareness and direction
Sound (tuning + personalized audio):
• Reorganizes energetic patterns
• Supports emotional and neurological regulation
Light (red/NIR):
• Supports cellular energy and repair
Breath (heart-focused):
• Synchronizes heart, brain, and nervous system
• Anchors coherence throughout the session
Water (structured):
• Supports hydration and integration
• Helps the body absorb and carry forward the work
120minutes / $240
Flexible Access
Flexi-Minutes
A customizable way to access TRIBE’s wellness sessions on your schedule. Purchase minutes and use them toward light therapy, sauna, or other select services at your own pace.
Infrared Sauna + Red Light Therapy
Book standalone time in the infrared sauna enhanced with red and near-infrared light therapy for a deeply restorative, full-body experience. The combination of penetrating heat and targeted light supports circulation, cellular vitality, and nervous system relaxation.
Ideal for:
• Muscle recovery and physical ease
• Circulation and detoxification support
• Nervous system relaxation
• Stress relief and mental clarity
• Deep, restorative self-care
Full Spectrum Light Therapy + Sound
Relax into an immersive session combining red and near-infrared light therapy with optional binaural beat meditation or your choice of music. This experience supports cellular vitality, circulation, and nervous system regulation while creating space to unwind and reset.
Ideal for:
• Nervous system relaxation
• Cellular energy and recovery
• Stress relief and mental clarity
• Midday reset or intentional pause
• Deep, restorative self-care