A gentle, community-centered meditation class that helps participants slow down, soften their nervous systems, and reconnect with themselves. Through guided breathwork, intentions, and visualization, the class supports emotional regulation, intuitive awareness, and deeper presence. It’s accessible to all experience levels and creates a safe, calm space where stillness, connection, and insight can naturally emerge. Participants leave feeling clearer, more grounded, and more connected to themselves and the collective field.

A 60-minute embodied sound meditation inspired by Earth, Water, Fire, and Air, using organic instruments and natural sound textures to support grounding, regulation, and deep inner connection. Breathe, listen, and let the elements guide you back into your body.

Close your week with an elevated sound bath led by rotating facilitators, each bringing their own instruments, style, and approach. Settle into immersive sound and stillness designed to support deep rest, release, and a grounded reset for the week ahead. An immersive 90 Minute Sound Bath Experience.

A little romance. A little mystery. A touch of magic. ✨

Come gather for a witchy workshop where tarot meets wild romance and every little detail feels enchanted. Think earthy textures, dried florals, moody hues, and the timeless allure of tarot cards. We’ll layer natural elements with a little whimsy to create your very own authentic Witch’s Broom, adorned with personal treasures and curious little finds.

Bring a few meaningful trinkets from home, let your intuition guide you, and create something that feels entirely your own. A little wild, a little mysterious, and touched with old-world magic.

Just in time for your moonlit gatherings, autumn rituals, and all the beautifully witchy moments to come. 🕯️🌙

A 60 minute breath-led flow linking movement and awareness to build strength, flexibility, and presence.

A 90 minute guided breathwork experience blending restorative Yin and energizing Yang techniques to support nervous system balance, emotional release, and embodied awareness. Move between grounding, activation, and stillness in a supportive, consent-based space.

An immersive sound and frequency experience combining a traditional sound bath with tuning forks to support deep rest, nervous system regulation, and energetic balance. Settle into stillness, soften the body, and receive a slower, more intimate experience designed for restoration.

Slow down, listen to your body, and explore new ways of moving with greater ease and support. Rooted in Rolfing Structural Integration and Rolf Movement, this gentle class builds embodied awareness through breath, movement, and curiosity.

A 90 minute deeply restorative sound experience using bowls, gongs, and frequency to support relaxation and nervous system reset.

A Heart/Brain Coherence Sound Experience
A restorative 60 minute experience combining HeartMath® heart focused breathing with immersive sound.
We’ll begin with 15 minutes of guided breathing and coherence practice to intentionally shift your internal state, followed by a 45 minute sound bath to anchor and deepen the experience.
Create the state first. Let the sound anchor you there.
No experience needed. All comfort items are provided.
60 minutes | Free Phoenix Community Event