Learn at Tribe

Vinyasa Yoga is a fluid, breath-led practice that links movement with intention. Through continuous, creative sequences, postures flow smoothly from one to the next, building strength, flexibility, and balance while cultivating mindful awareness. Each class offers space to explore movement at your own pace, with options and variations provided. Expect an energizing yet grounding experience that leaves you feeling centered, open, and connected.

"The Metaphysical Mondays Mystery School is a class series designed to provide clarity on topics that individuals often come across over the course of their spiritual awakening and journey to becoming integrated, sovereign, multidimensional beings. Starting gently with an introduction to what it means to live as an Energetic being in our Metaphysical Reality and progressing into more in-depth topics such as Meditation, Heart Coherence, Energy Work, Crystals, and Sound Healing, we will be touching on all introductory topics necessary for those looking to live a spiritually-integrated, energetically sovereign life. This class series will feature a blend of lecture-style teaching, interactive & creative exercises, and experiential learning and is suitable for all individuals & learning types at any time in their spiritual journey."

Metaphysical Monday Mystery School Class 1: Intro to our Metaphysical Reality

"What do phrases like "Everything is energy" or "we live in a simulation" actually mean? What is the true definition of commonly misused terms like "frequency", "energy", "quantum", "resonance"? And how does understanding their true meaning affect our daily Reality while living in the 3D world? Our class, "Intro to our Metaphysical Reality", is designed to answer these questions as well as many more that you may have during the course of your spiritual awakening and energetic journey to Sovereignty. This class will be a deep dive into the metaphysical fabric of our reality, including how the physical human body moves energy and what the quantum & scientific mechanics are that allow us to do so. You will leave class with a deeper sense of clarity and purpose than ever before! Join us February 2nd at 6:30pm to discover more."

 Elemental Rhythm Breathwork Experience

A guided breathwork experience designed to balance the nervous system by working with both yin (restorative, inward) and yang (energizing, activating) breathing techniques. This class supports emotional release, clarity, and embodied awareness.

What to Expect

• Gentle grounding and intention setting

• Yin breath practices to calm, soften, and restore

• Yang breath practices to energize, awaken, and circulate life force

• Periods of stillness, integration, and rest

• Supportive guidance in a safe, consent-based space.

Natural Gardening Series
An Introduction to Permaculture

Workshop series explores practical, hands-on skills for growing food, improving soil, and designing resilient backyard systems in Northwest Colorado. Each class stands alone while also building toward a broader understanding of how healthy gardens function as living systems.

April 8 – Companion Planting & Garden Health

Learn how thoughtful plant combinations can improve growth, attract pollinators, and reduce common garden challenges naturally.

April 15 – Mushrooms & Beneficial Fungi

Discover how fungi strengthen soil ecosystems and explore simple ways to grow mushrooms at home or in the garden.

April 22 – Designing Remarkable Landscapes

Explore real-world examples of how windbreaks, water retention systems, and thoughtful land design can transform challenging landscapes into productive spaces.

April 29 – Gardening as a Community

Learn how sharing seeds, skills, harvests, and knowledge builds stronger gardens — and stronger connections.

Topics may include building healthy soil, improving water efficiency, companion planting, extending the growing season, raising chickens, and creating gardens that support pollinators and biodiversity. Each session stands on its own while also contributing to a bigger picture of sustainable garden design.

This series is ideal for beginners and curious gardeners who want practical skills, clearer direction, and more confidence in their backyard projects. Whether you're just starting out or looking to deepen your knowledge, you’ll leave with tools you can apply right away.

Immerse yourself in a deeply restorative sound experience led by rotating facilitators, each bringing their own unique style and instruments. These sessions feature a variety of sound tools—such as crystal and Tibetan bowls, gongs, chimes, drums, and other vibrational instruments—creating a rich, layered soundscape. Designed to calm the nervous system and invite deep rest, each sound bath offers a slightly different journey, encouraging relaxation, reflection, and energetic

Team Coherence Experience

A 90-minute, hands-on session designed to help your team reset, refocus, and connect in a real, lasting way.

This isn’t a seminar.
Through movement, play, and simple guided challenges, your team learns to regulate stress in real time—building sharper focus, better communication, and genuine trust.

People move, laugh, get a little uncomfortable (in a good way), and leave feeling energized, clear, and more aligned.

Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes!), no booze (or any other drugs), no talking (body language only!).  All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises.

Ever wondered what your dreams are trying to tell you?

Dream Theater is a playful, engaging and all inclusive group experience where we explore dreams together in a supportive and curious environment. Instead of trying to “figure out” your dream, we step into the different characters, images, and moments in the dream and see what they might have to say.

The process is often surprising, insightful, and sometimes even funny. Dreams have a way of revealing things we didn’t know we knew.

You don’t need to be good at remembering dreams or have any prior experience—just bring your curiosity and a sense of adventure!

Sound + Frequency Immersion

An expanded sound experience designed to support deep rest, nervous system regulation, and energetic balance.

This session combines the grounding effects of a traditional sound bath with the subtle precision of tuning forks, creating a layered experience that works with both the body and the energy field.

You’ll be guided into a state of stillness through sound, allowing the mind to quiet, the body to soften, and the system to reset.

This is not about doing—
it’s about receiving.

Expect:
• Deep relaxation and nervous system down-regulation
• Subtle energetic shifts through sound + frequency
• A slower, more intentional pace
• A more personalized and intimate experience

Space is limited to support depth and attention.

Break the Pattern: Monthly Tools for Stress, Habits & Real Change

If  you’ve ever felt stuck in the same patterns of overthinking,  procrastinating, feeling overwhelmed, or knowing what to do but not  actually doing it, you are not alone.

This 5-part monthly series  is designed to help you understand why those patterns happen in the  brain and how to shift them. Each workshop is standalone: come to one or  all.

Led by Beth Blaskovich, Certified Neurosculpting  Facilitator and Facilitator Director at the Neurosculpting Institute,  each session offers practical, science-informed tools you can actually  use in your daily life.

Each month includes a new theme, new tools, and a new guided meditation, so you can continue building skills over time.

Topics include:
• Chronic stress and how to regulate your nervous system
• Breaking habits like procrastination and self-sabotage
• Shifting limiting beliefs and negative self-talk
• Building resilience (including support for neurodivergence and recovery)
• Improving focus, performance, and mental clarity

Through  guided meditation and simple brain-based techniques, you will learn how  to interrupt reactive patterns and create more supportive ones without  forcing or “pushing” change.

This work isn’t about fixing yourself. It’s about understanding how your brain already works and learning how to work with it.

No prior experience needed.

🔥🌿 Shamanic Healing Circle

Are you carrying energy that no longer feels like yours?

Join us for an evening of guided release, grounding, and inner journeying in a supportive, intentionally held space.

Our circle will include:

• Opening Sacred Space in the Peruvian tradition
• Breathwork + grounding practices
• Energy clearing (including chakra work)
• Guided Shamanic Journey to the Lower World
• Receiving insight, messages, or a spirit animal helper
• Small group integration + reflection
• Tea and connection to close

This experience is designed to help clear stagnant energy, restore balance to the luminous energy field, and reconnect you to guidance within.

Come curious.
Come open.
Come as you are.

✨ Want to go deeper?

The day after our Shamanic Healing Circle, private Shamanic Energy Clearing Sessions will be available.

These focused, Spirit-guided sessions are a condensed version of a one-hour private clearing — designed to release stagnant energy, restore balance, and support integration.

Each session includes energetic scanning, guided clearing, protective sealing, and personalized after-care. Participants will also receive a stone angel as a grounding reminder of the work.

🗓 March 15 • 10:00 AM – 3:00 PM
Limited appointments available.