Metaphysical Classes 

Metaphysical Mondays is a weekly class series exploring the unseen forces that shape our reality—bridging science, spirituality, and lived experience. Each session offers practical insight, guided practices, and thoughtful discussion designed to support self-awareness, energetic understanding, and conscious living.

Classes rotate through foundational metaphysical topics such as meditation, energy work, breath, sound, intuition, and the nature of reality itself. Whether you are new to these concepts or deepening an existing practice, Metaphysical Mondays provides an accessible, grounded space to explore, question, and expand—together.

Emily Gerde has facilitated meditation, reiki, card/psychic reading, and talk therapy for 15 years. Her class will provide a safe place to explore your spiritual gifts, integrate 5D practices and principles, and a safe space to discuss the ups and downs of the spiritual growth process. Each class will start with a meditation/reiki healing, followed by a card reading of current energies and end in discussion and homework (optional). Emily looks forward to building a community focused on deep diving into the evolution of human consciousness through shadow work, integration of dark and light and the balance of the divine masculine and feminine.