Dance & Movement

Will be back in the SUMMER! This belly dance class is a joyful, empowering movement experience rooted in rhythm, fluidity, and self-expression. Through guided instruction, you’ll explore foundational belly dance movements, isolations, and flowing combinations that build body awareness, strength, and confidence. Open to all levels, this class encourages connection to music, feminine energy, and playful movement—offering a welcoming space to move freely, celebrate your body, and have fun.

Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes!), no booze (or any other drugs), no talking (body language only!).  All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises.

COMING SOON!