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Creative Musical Arts Classes

Cardio Drumming

COMING SOON!


Cardio Drumming is a high-energy, rhythm-based workout that combines movement, drumming, and music for a fun and empowering full-body experience. Using drumsticks and stability balls or drums, this class builds cardiovascular endurance, coordination, and strength while relieving stress through rhythmic release. Accessible to all levels, Cardio Drumming invites you to move, sweat, and connect through rhythm—leaving you energized, uplifted, and smiling.

Sing Circle

Song and Chanting Circle

No skill necessary! Singing is vibration of the vocal  cords, and we feel that vibration throughout our body and send it out  into the space around us. When we do this in community, we share  powerful vibrations and send them out to our community. Join us to sing  positive and powerful songs, some that you might know and others that  have been sung for centuries to raise our collective vibration. This  class runs every other week on Mondays! Keep an eye on the schedule and  make this a regular part of your routine for best results.

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